About Afya Yoga & Pilates Studio

Philosophy and Atmosphere

Afya Yoga & Pilates Studio is a serene oasis in Kingston, Jamaica, where the calming energy of yoga and pilates meets the nurturing power of nature. Inspired by the Kiswahili name 'afya,' meaning 'health and harmony,' our studio is rooted in the balance of body, mind, and spirit.

Accommodations

• Our studio offers a peaceful atmosphere for practice, with an open-air setting that allows you to connect with nature.
• We welcome all students to begin their personal journey towards a healthier, calmer, fitter, and happier YOU!
• Our well-trained instructors guide you along the way, providing regular practice to experience an increase in physical, mental, and spiritual well-being.

Wellness Programs & Treatments

• Our main focus is on yoga and pilates classes, tailored to suit all levels of experience.
• We offer a range of classes, including Renew Yoga, which is designed to move with ease as you breathe and reconnect to mind, body, and spirit.
• Most classes are streamed online via Zoom for those who prefer the convenience of practicing from home.

Facilities & Amenities

• Our studio features an open-air space perfect for yoga and pilates practice.
• We have a dedicated team of instructors who are passionate about helping you achieve your wellness goals.
• You can book our classes through Momoyoga, making it easy to plan your schedule.

Special Features

• Our studio is led by Sonita Abrahams, who brings her expertise in yoga and pilates to create a unique and supportive environment for all students.
• We offer workshops and special events throughout the year, providing opportunities for growth and connection with like-minded individuals.
• Our focus on wellness and self-care sets us apart from other studios, making Afya Yoga & Pilates Studio the perfect destination for those seeking a holistic approach to health.

Location & Setting

• Located in Kingston, Jamaica, our studio is easily accessible by car or public transportation.
• The surrounding area offers a tranquil atmosphere, with lush gardens and a peaceful ambiance that promotes relaxation and rejuvenation.
• Our studio's natural setting provides the perfect backdrop for your wellness journey, allowing you to connect with nature and find balance within yourself.