About Art of Living Center - Oud Metha

The Art of Living Center - Oud Metha is a sanctuary dedicated to enhancing well-being through the transformative practices of yoga, meditation, and breathwork. Nestled in the vibrant city of Dubai, this center embodies a philosophy that emphasizes inner peace and holistic health. With a serene atmosphere and a commitment to personal growth, it serves as a refuge for individuals seeking to rejuvenate their minds and bodies.

The center's design reflects a harmonious blend of modern aesthetics and traditional wisdom, creating an inviting space that encourages relaxation and self-discovery. Surrounded by the dynamic energy of Dubai, the center offers a unique opportunity to engage in wellness practices while being connected to the pulse of the city.

Accommodations

• The Art of Living Center - Oud Metha provides a variety of accommodations tailored to different needs:
  • Private Suites: Ideal for solo guests or couples seeking tranquility and privacy.
  • Shared Eco-Lodges: Perfect for groups or those looking to connect with like-minded individuals.
• Each accommodation is designed with comfort in mind, featuring calming decor and natural elements that promote relaxation and well-being.

Wellness Programs & Treatments

• The center offers a diverse range of wellness programs, including:
  • Happiness Program: A flagship course focusing on powerful breathing techniques and practical wisdom to enhance life quality.
  • Art of Meditation: An enjoyable and effective meditation technique suitable for all levels.
  • Sri Sri Yoga: A holistic workshop that combines asanas, pranayamas, meditation, and yogic wisdom.
• Signature experiences reflect the center's unique approach, providing participants with tools to manage stress and cultivate joy.

Facilities & Amenities

• The Art of Living Center features a variety of facilities designed to support wellness:
  • Yoga and Meditation Studios: Spacious areas for practice, equipped with mats and props.
  • Relaxation Zones: Both indoor and outdoor spaces for unwinding and connecting with nature.
  • Workshop Spaces: Dedicated areas for educational programs and creative activities.
• The center emphasizes wellness in its food offerings, providing nutritious meals that cater to various dietary preferences.

Special Features

• What sets the Art of Living Center apart includes:
  • Personalized Retreats: Tailored experiences that cater to individual needs and goals.
  • Visiting Experts: Opportunities to learn from renowned instructors and wellness practitioners.
  • Seasonal Themes: Retreats that align with specific wellness goals or seasonal changes.
• Retreat durations vary, offering both short-term and immersive formats to accommodate different schedules.

Location & Setting

• Located in Oud Metha, the center is easily accessible while still providing a peaceful retreat from the city's hustle and bustle.
• The surrounding landscape enhances the sensory experience, with opportunities for outdoor activities and exploration.
• Proximity to major transportation hubs ensures convenient travel logistics for guests arriving from near and far.