About Namaste\n\n## Philosophy and Approach\n\nNamaste is a wellness consultation and service provider that offers customized wellness plans, experiences, and events combining Yoga, meditation, breathing, and mind-body counselling. Established as a pioneer in the wellness field in Bahrain since 2011, Namaste aims to provide holistic wellbeing solutions for individuals, corporations, and yoga studios.\n\n## Accommodations\n\n- Private Sessions: Customized one-on-one sessions tailored to individual needs.\n- Workshops and Trainings: Group sessions and training programs for companies and yoga studios.\n- Wellness Plans: Customized plans combining Yoga, meditation, breathing, and mind-body counselling.\n\n## Wellness Programs & Treatments\n\n- Detox and Fitness Retreats: Programs focused on physical detoxification and fitness.\n- Mindfulness and Sleep-Focused Retreats: Retreats emphasizing mindfulness and sleep improvement techniques.\n- Curated Experiences: Signature experiences reflecting Namaste's unique approach, including yoga and meditation sessions, breathing exercises, and mind-body counselling.\n\n## Facilities & Amenities\n\n- Wellness Spaces: Dedicated areas for wellness treatments and activities.\n- Yoga Studio: A spacious studio for group and private yoga classes.\n- Meditation Room: A serene space for individual or group meditation sessions.\n- Outdoor Areas: Lush gardens and outdoor spaces for relaxation and movement.\n- Food and Drink Options: Wellness-focused meals and refreshments available.\n\n## Special Features\n\n- Personalized Retreats: Customized retreats tailored to individual needs and preferences.\n- Expert Visiting Therapists: Seasonal visiting therapists offering specialized treatments.\n- Retreat Durations: Various retreat durations available, from short weekend getaways to longer immersive programs.\n\n## Location & Setting\n\n- Location: Road 5133, Manama, Bahrain\n- Accessibility: Conveniently located near major airports and transportation hubs.\n- Natural Environment: Surrounded by lush gardens and outdoor spaces, providing a serene atmosphere for relaxation and rejuvenation.