About Shaanti holistic health retreat

Shaanti holistic health retreat is nestled in a serene environment, offering a tranquil escape from the stresses of everyday life. Located on Riverside Dr, Nairobi, Kenya, this wellness center provides an ideal setting for self-discovery and rejuvenation. The natural surroundings, with lush greenery and scenic views, create a peaceful ambiance that fosters relaxation and calmness.

The retreat's philosophy is centered around holistic wellbeing, focusing on the interconnectedness of body, mind, and spirit. By providing a range of programs and activities, Shaanti aims to help guests achieve balance and harmony in their lives.

Accommodations

• Private Suites: Spacious rooms with en-suite bathrooms, comfortable beds, and private balconies offering stunning views.
• Shared Eco-Lodges: Cozy, nature-inspired accommodations perfect for solo travelers or friends sharing a room.
• Nature-Immersed Huts: Secluded, eco-friendly huts surrounded by lush vegetation, ideal for those seeking solitude.

These accommodations cater to various audiences, including solo guests, couples, and groups. Each type of stay offers unique comfort features, ambiance elements, and design choices that enhance the overall wellness experience.

Wellness Programs & Treatments

• Detox Retreats: Guided programs focusing on cleansing the body and mind through healthy eating, exercise, and meditation.
• Fitness Retreats: Structured sessions for physical rejuvenation, including yoga, Pilates, and other fitness activities.
• Mindfulness Retreats: Immersive experiences promoting mental clarity, calmness, and inner peace through meditation, breathwork, and mindfulness practices.
• Sleep-Focused Retreats: Expert-led programs addressing sleep disorders, insomnia, and overall sleep quality.

Shaanti's curated experiences include:

• Guided nature walks
• Meditation sessions on the beach or in the forest
• Healthy cooking classes
• Yoga and Pilates workshops

Notable treatments and therapies offered at Shaanti include:

• Aromatherapy massages
• Reflexology
• Acupuncture
• Herbalism and natural remedies

Facilities & Amenities

• Spa: A serene space for relaxation, offering massages, facials, and other rejuvenating treatments.
• Wellness Center: A hub for fitness classes, workshops, and educational programs focused on holistic wellbeing.
• Treatment Spaces: Private rooms for individualized therapies, including acupuncture, reflexology, and herbalism.
• Indoor and Outdoor Areas: Comfortable spaces for relaxation, reading, or socializing, surrounded by lush greenery and scenic views.

Amenities include:

• Healthy dining options with organic produce
• Fresh juices and smoothies
• Complimentary yoga mats and fitness equipment
• Library and resource center

Special Features

• Retreat Styles: Shaanti offers various retreat styles, including detox, fitness, mindfulness, and sleep-focused programs.
• Personalization: Guests can choose from a range of activities and treatments tailored to their specific needs and preferences.
• Visiting Experts: Seasonal workshops and lectures led by renowned experts in holistic wellbeing.

Retreat durations vary depending on the program, with options ranging from 3-day mini-retreats to 7-day immersive experiences. Shaanti's overarching vision is centered around providing a supportive environment for guests to achieve balance, harmony, and overall wellbeing.

Location & Setting

Shaanti holistic health retreat is situated in a tranquil setting, surrounded by lush greenery and scenic views of the surrounding landscape. The retreat's remoteness creates an ideal atmosphere for relaxation and self-discovery.

Accessibility:

• Nearby airports: Nairobi International Airport (NBO)
• Travel logistics: Shuttle services available from nearby towns and cities

The natural environment at Shaanti is designed to promote wellness, with attention to sensory details that enhance the overall experience. From the soothing sounds of nature to the calming scents of essential oils, every aspect of the retreat is carefully crafted to support holistic wellbeing.