About Shanthi Lanka Ayurveda Center

Philosophy and Atmosphere

Shanthi Lanka Ayurveda Center is a serene retreat nestled in Dehiwala-Mount Lavinia, Sri Lanka. The center's philosophy revolves around providing authentic Ayurvedic treatments and retreats for Japanese individuals, focusing on holistic wellness and stress relief.

The natural environment of the center supports relaxation and rejuvenation. Guests can unwind amidst lush greenery and tranquil surroundings, perfect for a digital detox or a break from the hustle and bustle of city life.

Accommodations

• Private Suites: Spacious rooms with comfortable beds, private bathrooms, and modern amenities.
• Shared Eco-Lodges: Cozy shared accommodations with communal bathrooms, ideal for solo travelers or friends.
• Nature-Immersed Huts: Rustic huts surrounded by nature, perfect for those seeking a more immersive experience.

These accommodations cater to various needs and preferences, ensuring that guests feel comfortable and relaxed during their stay.

Wellness Programs & Treatments

• Detox Retreats: Comprehensive programs focusing on detoxification, including Ayurvedic massages, herbal treatments, and healthy meals.
• Fitness and Mindfulness: Workshops and classes promoting physical activity, mindfulness, and stress management.
• Sleep-Focused Retreats: Expert-led sessions on improving sleep quality, relaxation techniques, and rejuvenation.

The center offers a range of curated experiences, including:

• Ayurvedic massages
• Herbal treatments
• Yoga and meditation classes
• Healthy meals and nutrition counseling

Facilities & Amenities

• Spa and Wellness Spaces: Dedicated areas for treatments, relaxation, and rejuvenation.
• Indoor and Outdoor Areas: Comfortable spaces for movement, exercise, or simply relaxing in nature.
• Workshops and Creative Spaces: Areas for workshops, classes, and creative activities.

The center offers a variety of food and drink options, including:

• Healthy meals prepared using Ayurvedic principles
• Herbal teas and infusions
• Fresh fruits and vegetables

Special Features

• Personalized Retreats: Customized programs tailored to individual needs and goals.
• Visiting Experts: Renowned experts in Ayurveda and wellness share their knowledge and expertise.
• Seasonal Themes: Themed retreats and experiences that reflect the changing seasons.

The center offers various retreat durations, including:

• 3-day detox retreats
• 5-day fitness and mindfulness programs
• 7-day sleep-focused retreats

Location & Setting

Shanthi Lanka Ayurveda Center is located in Dehiwala-Mount Lavinia, Sri Lanka, approximately 1 hour from Colombo International Airport. The center's serene surroundings provide a peaceful escape from the city, allowing guests to focus on their wellness journey.

The natural environment of the center is characterized by lush greenery, tranquil water features, and a soothing atmosphere. Guests can unwind amidst nature, rejuvenate their senses, and rediscover themselves in this idyllic setting.