About Sura Detox Retreats

Sura Detox Retreats is a sanctuary nestled in the serene Sterridge Valley, Berrynarbor, Ilfracombe, UK. This retreat center is dedicated to guiding individuals through transformative juice and water fasting experiences, supported by a philosophy that blends ancient wisdom with modern science. The tranquil surroundings of the retreat, characterized by lush landscapes and a peaceful atmosphere, create an ideal environment for relaxation and rejuvenation. With over 25 years of experience, Sura Detox Retreats has successfully facilitated thousands of detox journeys, fostering a supportive community where guests can reconnect with their health and well-being.

The retreat offers a unique blend of experiential learning and personal growth, allowing participants to explore their relationship with food, health, and self-care. Daily educational talks, yoga, and Tai Chi sessions are integral to the program, providing guests with the tools to understand their bodies and minds better. This holistic approach ensures that each individual leaves the retreat feeling revitalized and empowered.

Accommodations

• Types of Stays: Sura Detox Retreats offers a variety of accommodations, including:
  • Private suites for those seeking solitude and comfort.
  • Shared eco-lodges that foster community and connection among guests.
  • Nature-immersed huts that allow for a deeper connection with the surrounding environment.
• Target Audience: The accommodations cater to:
  • Solo guests looking for personal reflection and growth.
  • Couples seeking a romantic and rejuvenating getaway.
  • Groups wanting to experience wellness together in a supportive setting.
• Comfort Features: Each accommodation is designed with wellness in mind, featuring:
  • Natural materials and calming decor to enhance relaxation.
  • Comfortable bedding and serene views to promote restful sleep.
  • Spaces that encourage mindfulness and connection with nature.

Wellness Programs & Treatments

• Main Programs: Sura Detox Retreats specializes in:
  • Juice and water fasting retreats that support the body's natural detoxification processes.
  • Mindfulness and self-care workshops that empower guests to take charge of their health.
  • Fitness programs, including yoga and Tai Chi, to enhance physical well-being.
• Signature Experiences: Guests can participate in:
  • Daily educational talks that cover nutrition, ecology, and the psychology of eating.
  • Personal coaching sessions that delve into emotional well-being and life direction.
• Notable Treatments: The retreat offers:
  • Colonic hydrotherapy sessions to aid in detoxification.
  • Nutritional consultations to help guests understand their dietary choices.
  • Relaxation therapies, including Yoga Nidra, to promote deep rest and recovery.

Facilities & Amenities

• Wellness Spaces: The retreat features:
  • Dedicated treatment rooms for therapies and consultations.
  • Outdoor spaces for yoga and meditation, surrounded by nature.
  • Communal areas for relaxation and social interaction among guests.
• Activity-Based Amenities: Guests can enjoy:
  • Workshops focused on nutrition, mindfulness, and personal development.
  • Scenic walking trails that encourage exploration of the beautiful surroundings.
  • Creative spaces for journaling, art, or quiet reflection.
• Food & Drink Options: The retreat emphasizes:
  • Freshly made juices and herbal teas for those participating in juice fasting.
  • An endless supply of filtered water for hydration during water fasting.
  • Nutritional talks that educate guests on healthy eating practices.

Special Features

• Unique Offerings: Sura Detox Retreats stands out due to:
  • A personalized approach to detox, with daily check-ins and support from experienced staff.
  • A focus on community, with shared experiences among guests from diverse backgrounds.
  • Seasonal themes that enhance the retreat experience, such as special workshops or guest speakers.
• Retreat Durations: Programs typically last 5-6 days, allowing for a comprehensive detox experience.
• Holistic Vision: The center's overarching vision is to promote holistic well-being through education, support, and community, helping guests to achieve lasting health improvements.

Location & Setting

• Natural Environment: Sura Detox Retreats is set in the picturesque Sterridge Valley, surrounded by rolling hills and lush greenery, providing a peaceful backdrop for relaxation and reflection.
• Accessibility: The retreat is easily accessible from nearby airports and major transport links, making it convenient for guests traveling from afar.
• Sensory Experience: The tranquil sounds of nature, fresh air, and stunning views enhance the retreat's appeal, allowing guests to immerse themselves fully in their detox journey.