About Wellness Studio _ Estúdio de treino personalizado em Amarante

Accommodations

• Wellness Studio offers a range of accommodations to suit different needs and preferences.
• Private Training Rooms: Spacious, well-equipped rooms for personalized training sessions with expert trainers.
• Group Fitness Classes: Shared spaces for group classes, perfect for those who enjoy socializing while staying active.
• These accommodations are ideal for solo guests, couples, or small groups looking to prioritize their wellness.

Wellness Programs & Treatments

• Our wellness programs focus on holistic wellbeing, offering a range of services and treatments tailored to individual needs.
• Personalized Training: Customized workouts designed by expert trainers to help you achieve your fitness goals.
• Wellness Workshops: Educational sessions covering topics such as mindfulness, nutrition, and stress management.
• Notable treatments include:
  • Massage therapy
  • Aromatherapy
  • Meditation and yoga classes

Facilities & Amenities

• Our facilities are designed to promote relaxation and rejuvenation.
• Spa Area: Calming space for massages, facials, and other spa treatments.
• Indoor Training Space: Well-equipped area for group fitness classes and personal training sessions.
• Outdoor areas include:
  • A serene garden perfect for meditation or yoga
  • A jogging trail along the nearby river
• We also offer:
  • Healthy snack options and meal planning services
  • Access to a fully equipped gym

Special Features

• Our retreats are designed to be immersive and personalized, with expert trainers and wellness professionals on hand to support your journey.
• Retreat Durations: Choose from short breaks (1-3 days) or longer stays (4-7 days).
• We offer a range of packages and promotions throughout the year.

Location & Setting

• Wellness Studio is located in the charming town of Amarante, Portugal, surrounded by rolling hills and scenic countryside.
• Our retreat center is easily accessible by car or public transportation from nearby Porto airport.
• The serene natural environment provides the perfect backdrop for relaxation and rejuvenation.