About Wellness & Wilderness

Wellness & Wilderness is a serene retreat center nestled in the heart of Spain's natural beauty, offering off-grid retreats and wellbeing services that harmonize with nature. Our philosophy revolves around embracing the tranquility of the wilderness to rejuvenate body, mind, and spirit.

Our secluded location provides an immersive experience, allowing guests to disconnect from the world and reconnect with themselves. The surrounding mountains and forests create a soothing atmosphere, perfect for relaxation and self-discovery.

Accommodations

• Private Suites: Spacious, elegantly designed rooms with private balconies offering breathtaking views of the surrounding landscape.
• Shared Eco-Lodges: Cozy, eco-friendly accommodations that foster community and connection among guests.
• Nature-Immersed Huts: Rustic, secluded huts nestled amidst the forest, providing an authentic wilderness experience.

These accommodations cater to various audiences, including solo travelers seeking solitude, couples looking for a romantic getaway, and groups of friends or colleagues in need of team-building retreats.

Wellness Programs & Treatments

• Detox Retreats: Guided programs focusing on cleansing the body and mind through healthy eating, exercise, and meditation.
• Fitness Retreats: Structured sessions incorporating yoga, Pilates, and other physical activities to promote strength and flexibility.
• Mindfulness Retreats: Immersive experiences emphasizing mindfulness practices, such as meditation, breathwork, and nature connection.
• Sleep-Focused Retreats: Expert-led programs addressing sleep disorders and promoting restful slumber.

Our curated experiences include:

• Guided fly fishing excursions
• Yoga and Pilates classes tailored to individual needs
• Mindfulness workshops in nature

Notable treatments include:

• Aromatherapy massages
• Reflexology sessions
• Herbalism consultations

Facilities & Amenities

• Spa: A serene space offering massages, facials, and other rejuvenating treatments.
• Wellness Center: A hub for yoga, Pilates, and meditation classes, as well as workshops and lectures.
• Treatment Rooms: Private spaces for individualized therapies and consultations.

Indoor areas include:

• Cozy lounge with fireplace
• Library with wellness-focused literature

Outdoor areas feature:

• Walking trails through the forest
• Meditation decks overlooking the mountains
• Outdoor yoga platforms

Amenities include:

• Healthy, locally sourced cuisine
• Complimentary herbal teas and infused water
• Access to on-site hiking trails and scenic viewpoints

Special Features

• Retreat Styles: Choose from immersive formats, including solo retreats, couples' getaways, or group team-building experiences.
• Level of Personalization: Our expert staff will tailor programs to meet individual needs and goals.
• Visiting Experts: Seasonal workshops and lectures led by renowned wellness experts.

Location & Setting

Wellness & Wilderness is situated in the picturesque village of Boñar, León, Spain. The retreat center is nestled amidst a lush forest, offering breathtaking views of the surrounding mountains. Accessibility includes nearby airports (Leon Airport) and public transportation options.

The serene atmosphere, combined with our expert-led programs, creates an unparalleled environment for holistic wellbeing and relaxation.